Protein Laddu

Protein laddu is a very tasty and healthy protein packed snacks with no added sugar.  It is made with roasted peanuts, almonds, cashews, sesame seeds, and dates. Kids will love this in their snack boxes. Not only for kids, for adults also this laddu is a good energy bite in their tea breaks. Learn how to prepare protein laddu recipe with step by step instructions along with photos.

Since there is no added sugar or jaggery to prepare laddu, even diabetics can have and satisfy their sweet carving.

Protein Laddu

Protein Laddu

Course Sweet
Cuisine Indian
Prep Time 30 minutes

Ingredients

  • 1 cup Peanuts
  • 1/2 cup Almonds
  • 1/4 cup Cashew
  • 1/4 cup Sesame Seeds
  • 1 cup Pitted Dates

Instructions

  • Firstly dry roast peanuts and keep aside.
    Protein Laddu
  • Roast almonds on a low flame for 3-4 mins and keep aside.
    Protein Laddu
  • Dry roast cashews on a low flame for 2-3mins and keep aside.
    Protein Laddu
  • Dry roast sesame seeds on a low flame for a minute. Do not burn while roasting as it tastes bitter.
    Protein Laddu
  • Coarsely blend all the nuts when they are cooled completely.
    Protein Laddu
  • Take a cup of pitted dates and blend them in a blender. Add the dates mixture to earlier blended nuts powder. Mix all the ingredients well.
    Protein Laddu
  • Finally, Take a little portion of the mixture and roll into balls, pressing the mixture between your hands to seal everything together to make a laddu. 
    Protein Laddu
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